Cupping

Cupping is an ancient Chinese method of causing local congestion. It has been practiced for thousands of years for the treatment of diseases and pain. By creating suction and negative pressure, cupping is used to drain excess fluids and toxins; stimulate the nervous system; bring blood flow to the stagnant muscles and loosen adhesions, connective tissue and stubborn trigger points. Cupping is believed to stimulate the flow of blood and lymph to the affected area.

Reiki

Reiki means ‘Universal Life Energy’ and enhances the flow of the body’s energy. A natural healing method that promotes the balance between all layers of our being and the chakras. There are 7 major chakras and each chakra represents an aspect of consciousness vital to our lives. Reiki can help balance the chakras and bring peace, clarity, health, can help activate and accelerate the body’s natural healing process and alleviate blockages within the body.

Holistic Counselling

Counselling is a mindful and compassionate process for self-exploration and self-understanding. This process is designed to help the client open up to feelings and thoughts in a natural way, without judgement.

Bach Flower Essences

Dr Edward Bach created these wonderful essences derived from flowers, plants and trees. There are 38 different essences and each one is designed to treat a variety of emotional conditions. As these conditions are treated with the essence, the vital life force inherent in the body is strengthened and vitalised.